The Senior Runner BLOGS: Running, Health, Diets and Lifestyles

April 16th, 2013

I Won’t grow Up

I remember watching a Seinfeld episode where George and Jerry were about to pitch their sitcom script to NBC and George got scared as hell. Jerry asks him why and George refers to the fact that he was going into … Continue reading



April 16th, 2013

Where To Run

by: Bruce Silverman I do not like to run on tracks unless traffic is a problem like where i live in Baguio in the Philippine Islands. My street actual measures 3 blocks so back and forth is a half mile … Continue reading



April 16th, 2013

What Time To Run

by: Bruce Silverman I love morning runs because of the obvious. If it’s a weekday, i am wide awake after an early morning run. A couple cups of coffee and the run and i am alive and chipper and relaxed, … Continue reading



April 4th, 2013

Festival of Senior 1 Mile Run or Walks

An Event for All Seniors (60 years and over) 1 Mile Fun Walk • 1 Mile Races for Age Group Competitors in waves • 1 Mile Wheelchair push • Assisted Wheel chair push • 400m Wheelchair push • Walkers with … Continue reading



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