The Senior Runner BLOGS: Running, Health, Diets and Lifestyles
It Is Never Too Late – Mentoring Others
Yes we are runners. We wake up in a haze and head out the door and come back as cleared minded folks after the cool morning air. We come home from work stressed and have pent-up energy and out the … Continue reading
Let’s Not Forget the Lessons Learned…
Ah the fall is just is just around the corner and the change of colors in most of the parts of our great country. And the cool breezes in the season we all seem to love so much. But let’s … Continue reading
Showing Off Can Help Your Workouts
This is a point that needs to be made. I prefer to run where I can have privacy away from it all. So the farther away from the human race, the better in most cases. The solitude is what it … Continue reading
The Running Experience Is So Personalized
Yes I believe a part of the intellect is increased by consistent running and maybe this is a result of general health or a calming that gives us an ability to think more clearly. This I hope is not taken … Continue reading
