The Senior Runner BLOGS: Running, Health, Diets and Lifestyles
Many readers will hate this article.
I say this with confidence because I am about to encourage you to incorporate a “hard” run into your regular routine. That means that in this writer’s opinion, our readers should make it a point to get out of your … Continue reading
Survival Mode and Runner’s High: Dulled Senses Comes Alive
“Why do people do such things?” we ask, disturbed by the notion that someone could be so unhappy as to take their own life. On another occasion, we contemplate the big picture. In our world there are nine hundred million … Continue reading
Solo or Group Running
So you at times love being around some good friends for the chit chat and camaraderie. But during your runs, you prefer to be alone as running is time away from folks after the constant necessity in our personal lives … Continue reading
The Streak
Many of us have “running streaks” which consist of many years of not missing a day of our favorite addiction–running. We do have to consider the price we might have to pay for not taking days off, and consider whether … Continue reading
