sr_logo
  • Home
  • Training
  • Tips and Advise
  • Blogs
  • Contact Us
  • Testimonials
  • Subscribe to Senior Runners
yt_fav socialnetwork2_fav twitter_fav socialnetwork3_fav fb_fav

Our Training Features

Women Running
Training Workouts
Running Tips
Health & Nutrition
Running Gear

Category Archives: Running Tips | Senior Runner Blogs


Page 3 of 3123

Festival of Senior 1 Mile Run or Walks

April 4, 2013

An Event for All Seniors (60 years and over)

1 Mile Fun Walk • 1 Mile Races for Age Group Competitors in waves • 1 Mile Wheelchair push • Assisted Wheel chair push • 400m Wheelchair push • Walkers with Walkers 400m

Posted in articles, Running Tips | Senior Runner Blogs | Leave a reply

Page 3 of 3123

Senior Runners Newsletters

  • How to take care of your body after a life of competitive running / athletics
    Posted on January 7, 2019

    As a competitive runner, there are few things that command as much of your time and energy as training. Deciding which races to run, coordinating travel, and planning your training routine are an integral and exciting part of the life … Continue reading

  • Do not be a victim of repetition or habit
    Posted on November 15, 2018

    We do the same robotic running every day or many times a week and we are starting to feel the pain. Mix it up as we are now 50 or 60 or 70 years of age. This is supposed to … Continue reading

  • …And help others feel the same
    Posted on July 26, 2018

    We live in a difficult world where mothers and fathers pass as well as tragedies heightened by the media, which becomes unavoidable. We watch many folks age and take countless medications. We see people in their sixties and seventies walking … Continue reading

  • So Does Breakfast Have To Be Breakfast?
    Posted on July 2, 2018

    Now on to the non-traditional diet part of the equation. People are always looking for a magic bullet. Vegans swear by their diet but have no proof with regards to longevity, let alone quality of life. Yes, a vegan diet … Continue reading

  • What Food Labels Really Mean
    Posted on December 5, 2017

    Food labels can both help us and deceive us. They are generally there to guide you but unfortunately many of them are misleading. It’s hard enough to eat healthily already and the last thing we need is confusing labels. This … Continue reading

Recommended!

army-guys-and-flag

NEEDED MEDICAL DEVICE FOR U.S.A. TROOPS

Our troops overseas do not have the time, resources, or proper weather conditions to properly treat their injuries with ice and compression; let alone sit idle for hours while a bag of ice rests on their bad knee, ankle, wrist.

Read more...


Join the mailing list

Check your email and confirm the subscription

#

SIGNUP for a FREE NEWSLETTER

Get free training tips and advice
delivered right to your inbox!
    logo_footer

    Home | Training | Tips & Advise | Articles | Contact Us | Testimonials | Subscribe to Senior Runners

    Senior Runners. Copyright © 2012. All Rights Reserved. www.seniorrunners.com

    footer-logo

    ad

    BUY NOW

    For sprains, strains and swelling.
    Ready-to-use. No refrigeration ever.
    Use during your run. Keeping you in the game.
    2 units for 9.95 FREE SHIPPING

    http://instanticewrap.com