Diet
The best policy in my opinion is the old adage that if you leave it on the table and two days later it is spoiled, then it is good for. But reality is as follows. We all have different constitutions. … Continue reading
The 5 “P”s to Success
In July of 2011 (54yrs old / 5’10/ 360lbs) I went to order a new suit and the clerk told me that he would need to order a 60 portly. With great disgust I knew I had had enough. After … Continue reading
Running with Illness
I am no medical doctor so my opinions are just that, with no real science behind these beliefs. I never get full blown colds, viruses, nor flus. I do get the symptoms of illness from time to time. I have … Continue reading
